Reiki is an holistic form of healing; it treats the source of any disease – emotional, mental, physical and spiritual. Simple and profound, it comforts, soothes, relieves pain, speeds physical healing and releases emotional trauma from the present and the past. Reiki activates the bodies’ self-healing mechanism.

From my years of mentoring and working as an active listener/life coach I offer this therapy as a time for you to talk, and to 'Lighten the Load'.  You can think of it as a confidential chat with a best friend who will not judge or opinionate, it can be a very useful hour for destressing and releasing emotions.

Improve your quality of life in the key areas of relationships, social life, career, physical health and spiritual life. Learn new skills, techniques and mindsets to help you work towards a purposeful path.

Focus on physical, emotional, spiritual and behavioural well-being. Learn how to apply meditative and energetic therapies along with creative practices and discussions as powerful tools to form a more contented and nurtured soul.

A women's circle is a safe and sacred space created intentionally for women to gather. Its purpose is to make women feel seen, safe, heard, held and witnessed on their journeys throughout life by sharing their stories.

Truly connect with happy hormones, integrate fully into your body and forget about worries for an hour.

Starting with gentle breathing and somatic movements to connect mind to body first before building up to dancing and setting yourself free! Movement can help us to release emotions, calm the nervous system and to gain confidence in freeing yourself by ‘letting go’.

Purchase a voucher (card or evoucher) to redeem against any therapy or in-person gathering.