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BODY & BREATHWORK

Reconnect. Release. Revitalize.

Do you feel out of sync — carrying tension you can’t shake, longing for space to breathe, or craving more presence in your body and life? Holosomatic Bodywork offers a deeply nurturing space for healing on every level: physical, emotional, energetic.

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What is Somatic Body & Breath-work?

  • Gentle touch and body awareness techniques

  • Breath & movement to unlock tension

  • Energy balancing to restore flow

  • Mindful presence to soothe and ground

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You stay fully supported, and the session is tailored entirely to what each body and soul needs.

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Who it’s for:

  • Anyone feeling stressed, overwhelmed, or restless

  • Those holding unresolved emotional or physical tension

  • Individuals seeking deeper connection with themselves

  • Anyone who wants to move beyond surface relaxation into true restoration

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What you’ll experience:

  • A gentle, safe space to let go

  • Sensations of release, calm, and alignment

  • Clarity, renewed energy, and greater ease in your day-to-day

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